Complete Guide · Updated 2026
Fem Omnilife: What It Is, Benefits, and How to Use (Strawberry Flavor)
Vitamin and mineral supplement developed especially for women's health — hormonal support, menstrual well-being, skin, hair, and bones. Official label data and correct preparation method.
In this article
What is Fem Omnilife?
Fem is a powdered vitamin and mineral supplement with an exclusive strawberry flavor. It has been specially formulated to meet the nutritional needs of the female body at all stages of life — from youth to menopause.
Each container holds 540g of product, yielding 45 servings of 12g (1 and ½ tablespoons). Its formula combines selected vitamins, minerals, and antioxidants. It supports the glandular, endocrine, and bone systems, as well as skin and hair health.
It is a practical, tasty product that is easy to incorporate into a daily routine. It complements the diet with nutrients that are often lacking in women's diets.
What are the benefits of Fem (according to ANVISA)?
All points below are officially recognized claims, based on the product's composition:
- B vitamins + Vitamin C: aid in the normal functioning of the nervous and endocrine systems. They also contribute to normal collagen synthesis and immunity.
- Vitamin E: powerful antioxidant that protects cells against the action of free radicals. Aids in maintaining skin health.
- Chromium: aids in the normal metabolism of carbohydrates, lipids, and proteins. Contributes to energy balance.
- Niacin (B3) + Ascorbic Acid (C): aid in maintaining healthy skin, mucous membranes, and hair. They also help reduce tiredness and fatigue.
- Low sodium content: suitable for balanced nutritional control.
- Gluten-free formula: safe for people with dietary restrictions.
- Natural strawberry flavor: makes daily consumption much more enjoyable.
💡 My tip: Fem is the most complete supplement in the line for women. My clients report more energy, improved skin and hair appearance, and greater daily balance when combined with healthy habits. Also read more about other products in the line: Magnus Evolución, Cafelife and Teatino.
Why is Fem's formula unique?
It's not just a generic multivitamin. It was developed specifically for female physiology, with nutrients in ideal quantities for each stage:
- High dose Vitamin C (53mg = 54% DV): essential for collagen, immunity, and skin health.
- Niacin (8mg = 44% DV): fundamental for energy metabolism and the health of skin and the nervous system.
- Vitamin E (6mg = 54% DV): antioxidant that combats premature cell aging.
- Chromium (11mcg = 2% DV): aids in the metabolism of all nutrients you consume.
- Dietary fiber (1.9g per serving): helps with satiety and intestinal function.
- Natural sweeteners: sweet taste without added refined sugars.
- Fine texture: dissolves quickly in water, without clumps.
COMPLETE Nutritional Facts (Official Values)
Serving of 12g (1 and ½ tablespoons) · 45 servings per package
| Nutrient | Per serving | % DV* |
|---|---|---|
| Energy (kcal) | 41 kcal | 2% |
| Carbohydrates (g) | 9.5 g | 3% |
| Total sugars (g) | 6.7 g | 13% |
| Added sugars (g) | 0 g | — |
| Dietary fiber (g) | 1.9 g | 8% |
| Sodium (mg) | 35 mg | 2% |
| Vitamin C (mg) | 53 mg | 54% |
| Niacin (mg) | 8 mg | 44% |
| Chromium (mcg) | 11 mcg | 2% |
* % Daily Value based on a 2,000 kcal diet. Daily Value not established: no official reference. Does not contain significant amounts of protein, total fats, saturated and trans fats.
Official Ingredients and Allergens
Exact label composition: D-Fructose, Maltodextrin, Ascorbic Acid, DL-alpha Tocopherol Acetate, Niacinamide, Ascorbyl Palmitate, Chromium (III) Chloride, Microcrystalline Cellulose, Potassium Citrate, Sodium Citrate, Silicon Dioxide, Citric Acid, Xanthan Gum, Flavoring, Natural Carmine Color, Sucralose and Steviol Glycosides.
⚠️ Allergen Warning:
- MAY CONTAIN: Wheat, Oats, Soy, Milk, Almond and derivatives
- ✅ DOES NOT CONTAIN GLUTEN in the final formula
- ✅ DOES NOT CONTAIN ADDED SUGARS
- ✅ Natural strawberry flavor
How to Take Fem Correctly
- Add 1 and ½ tablespoons (12g) to 200ml of cold or room temperature water.
- Stir well until completely dissolved before drinking.
Recommended use: take 1 to 3 times a day, preferably in the morning or with meals, as professionally advised.
Who is Fem For?
- Women at any stage of life (adolescence, reproductive phase, menopause);
- Those seeking nutritional support for skin, hair, and nails;
- Those who want balanced metabolism and more energy;
- Those looking for a complete supplement formulated for female physiology;
- Those who enjoy a sweet taste and convenience in daily consumption.
⚠️ Important: this is a dietary supplement. It is not a medication. It is not intended for the diagnosis, treatment, cure, or prevention of diseases. It does not replace a balanced diet or professional guidance. Keep out of reach of children. Store in a cool, dry place. Advertising valid for Brazil.
Frequently Asked Questions About Fem
Does Fem help regulate menstruation?
Fem is not a medication for treating menstrual disorders. It provides nutrients that support the normal functioning of the endocrine and glandular systems. Any changes in the cycle should be evaluated by a gynecologist.
Are there any contraindications?
There are no specific contraindications for healthy individuals. Pregnant women, nursing mothers, individuals with chronic diseases, or those taking continuous medication should consult a professional before starting use.
Can I take it with other Omnilife products?
Of course! It combines perfectly with all other products in the line. The most common combination is: Fem in the morning + Omniplus at lunch + Teatino after dinner.
How long does one container last?
Once a day → 45 days
Twice a day → 22 days
Three times a day → 15 days
Want to buy the Original Fem?
Official Omnilife product, invoice, delivery throughout Brazil, 3% OFF with PIX, and free shipping on orders over R$ 300.
Buy Official Fem →